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bentonite clay and aloe vera | hair mask

Once youve worked the mask into the ends of your hair, you can go back and gently apply it to your scalp. The login page will open in a new tab. In all my recipes, I always try my best to get the basic information to you. Popular types of clay for hair include Rhassoul/Ghassoul, Bentonite and Kaolin. You can leave the clay on for up to 20 minutes . For anyone with a dry scalp or dry damaged hair, I would definitely recommend trying bentonite clay as a method of cleansing and moisturizing your hair. Im Marisa. Acids are not good for the skin and can damage or dry out your skin. Leave the mask on for 30 minutes. Benefit #2: Has Antimicrobial Properties. DIY Aloe Vera & Bentonite Clay Mask | 5-Day Test - YouTube #DIY #AloeVeraGelMask #SkincareRoutineWARNING: THE TUTORIAL STARTS AT 4:10, BUT PLEASE DO NOT SKIP THE DISCLAIMER!!! Anthraquinones. Youve already learnt the process of preparing applying is time consuming and messy, once in a week should be enough. Allow mixture to sit on the hair for 15-20 minutes not allowing to dry on the hair. Shelf Life & Reading Expiration Dates, Rarest Hair Color and Eye Color Combinations + Statistics, Does Honey Lighten Hair? When it comes to clay and hair, bentonite clay never misses in the discussion. Bentonite Clay Type of ingredient: Mineral-rich clay Main benefits: Eliminates toxins, dandruff, and dead skin cells, removes build-up, and draws out impurities. These steps must be done consecutively and can take a few hours to complete. Bentonite clay works very quickly to draw out toxins and heavy metals from your hair and youll only need to apply it for 5-20 minutes before hopping in the shower. Hey! For best results, use once a week. 9 different minerals, some of the popular minerals being calcium, copper, magnesium, potassium and zinc. 4. I found those clumps were easily smoothed out when applied to my skin. Even those with natural hair can apply it as a treatment to improve their hair in different ways. All youll need is a combination of moisturizing ingredients and healthy. The clay can be used plain, but you may want to mix it withaloe vera, apple cider vinegar (ACV) or a mix of therapeutic oils. Options range from juice cleanses and water fasts to supplement-based programs. Cover your hair with a shower cap or plastic wrap. Bentonite clay masks come in a variety of colors, including white, yellow, red, brown, and black. Cover your hair and scalp with a shower cap or a towel. This happens in a couple ways. Use leave-in conditioner for damp hair after shampooing. As discussed in the benefits of bentonite clay for hair above: How effective is bentonite clay for alopecia or baldness? Follow up with your favorite moisturizer. Weheartthis suggests spraying a 1:1 ratio of apple cider vinegar and water on hair and waiting for 30 minutes before rinsing it out. Welcome!My name is Nadine, Im a yoga teacher, who believes in a wholesome life, that includes skin care, 100% natural products. Is it good for hair growth? Bentonite clay is a natural way of clarifying your skin and hair without using harsh shampoos. It is important to note that the MHM requires time and effort but is effective in achieving maximum hydration for your hair. If you buy through links on this page, we may earn a small commission Heres our process. A person can buy aloe vera gel as a product from a store, or they can use it fresh from the plant by cutting the stems and squeezing or scraping out the gel inside. This helps detox and clarify low porosity and coarse strands . 2005-2023 Healthline Media a Red Ventures Company. (2017). I also love ingredients with antioxidants as that is where you find anti aging results. DOI: Vardy D, et al. All rights reserved. There are potentially 75 active components of an aloe vera plant which are: Aloe Vera has a long history for its medicinal and cosmetic use. When using the hair mask, you should allow the mixture to sit on your hair for about 15 to 20 minutes. I like to combine it with vitamin E serum or my favorite carrier oil as a hydrating overnight cream. For something a little stronger to fight off acne, Peter Thomas Roth's clay mask has been specifically designed to tackle frequent breakouts, enlarged pores, and dull skin. Im a mom of 4 and a certified GAPS coach. Rinse the clay from your hair thoroughly. Wash the mask out of your hair with warm water. However it depends on an individuals preference and the available time. of oil. It also aids in being the liquid portion of the mask. Cleanses are a growing trend, appealing to those seeking to shed pounds, increase energy levels and reduce inflammation. The mask also contains aloe vera, which repairs dead skin cells and acts as a conditioner, and keratin, which nourishes the hair. Nervous about trying a Bentonite Clay Mask? What are the benefits of Honey for your skin? Bentonite clay deeply cleanses the scalp, removing dead skin cells, product buildup, and toxins while strengthening hair. With ingredients like Aloe Vera, Bentonite Clay, and Manuka Honey, your skin will love you (and this mask!). Lets go over the ingredients and see how they benefit hair. Your bentonite clay recipe is ready to use! (2018). There is a lot that is done to hair to keep it in good condition, including shampooing, conditioning, cleansing and even moisturizing. At this point the contents ought to appear like grey wet mud. Super simple 3-ingredient Aloe Vera Clay mask recipe that will cleanse, hydrate and balance your skin using our favorite bentonite clay. Bentonite clay is a natural clay that is formed from volcanic ash. This face mask recipe is great for oily skin, combination skin, acne scars or for tightening. Aloe vera: A short review. When purchasing aloe vera gel, keep in mind that it will most likely have added ingredients, such as lavender or other herbs, thickening agents, or even medications. Another of the important benefits of bentonite clay is in its ability to clarify hair by attracting and binding impurities and dirt in hair, leaving your mane looking pure and naturally silky.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'hairsentry_com-box-4','ezslot_3',104,'0','0'])};__ez_fad_position('div-gpt-ad-hairsentry_com-box-4-0'); Are you tired of that dry feel that makes your hair tangled and frizzy? These ingredients are added to give hair slip and shine. This ingredient reduces dandruff, stimulates hair growth, prevents infections, protects the hair, and increases hair shine. 1 egg. Did you try this mask? WhatsApp +256781873083. As you have already learnt bentonite clay can help in treating a couple of scalp conditions. 20 of the 22 amino acids and 7 out of the 8 essential amino acids are also found in the aloe vera. This helps to balance the ph of the hair, making it smooth, soft, and shiny. She started this blog to inspire others to learn about their natural hair and how to grow and maintain it. Aloe vera, bentonite clayand matcha (green tea) powder combine to form a deep-penetrating face mask that gently tightens skin while soothing sensitivity. This is a DIY bentonite mud hair treatment that you can do at home my mixing a few ingredients in your recipe to enjoy the benefits, some of which can be achieved with an overnight bentonite mud hair mask treatment. Without going to the details type 4c is said to be the most coil and fragile which basically implies requires more care and protection. Aditionally, dont forget to subscribe to the tribe below to get a free guide to my favorite hair regimens! The Best Drugstore Clay Mask: Cetaphil Dermacontrol Purifying Clay Mask. Whether we realize it or not, the amount of silicones in the average hair product can cause a lot of harm to our flowing locks. The 2 major ingredients are soothing honey and aloe vera. Helps with acne and dark spots. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Melissaerial suggestsusing DIY Cherry Lola caramel treatment; apple cider vinegar rinse; sulfate-free deep conditioning treatment; leave-in conditioner and gel as ingredients for their maximum hydration method in one day. Ensure the . Benefit #2: Has Antimicrobial Properties. . But dont let the edges food you, inside is a gooey gel substance, made of 99% water. A hair mask is a leave-in treatment that can benefit your hair in several ways. Kaolin clay and witch hazel face mask Preparation tablespoon kaolin clay Bentonite Clay is abundant, non-expensive and natural. By the way, if you're interested in bentonite clay for natural hair because you want less product buildup and more moisture, you need to check out my Natural Hair Masterclass. Bentonite clay is a natural clay with a fine, soft texture. This regimen promotes intense moisture for those with low porosity hair types such as 4C. Healthy Natural Hair Productslistsorganic flaxseed, purified water, marshmallow root, jojoba oil, organic olive oil, natural aloe vera, Amla Brahmi, panthenol as ingredients for their approved max hydration method products. Its perfect to use if you have dandruff, scalp fungus, or. If you struggle with dry tresses or heat-damaged strands, you might want to try bentonite clay for hair. : If you are using an acid (like APV) in the clay mask. Wash hair with a natural method, such as an organic shampoo bar followed by a diluted vinegar rinse. These two ingredients are powerhouses for making your hair as healthy as ever. Bentonite is an organic colloidal clay replete with minerals that can do wonders for your skin and hair. DIY BENTONITE CLAY HAIR MASK.I tried the bentonite clay mask and it was interesting. Bentonite clay on natural hair will make it soft, and clean. Because hair masks often contain more oils and conditioning agents than a typical conditioner, and you leave them in your hair for a longer period of time, they may promote more intense healing and repair than your usual hair care routine. It is mostly used as clay hair mask. Its powerful drawing action detoxes hair very effectively. But does hair accumulate toxins? Aloe vera has skin nourishing properties and this makes it great when used in combination with bentonite clay. The natural lubricant called sebum that produces on our scalp is what travels down the hair follicle along with water, moisturizing and sealing it. Aloe vera even includes hormones! But what are the benefits of aloe vera for hair? Pro tip: heres a comparison of finger or a brush mask application. The clay is a natural ingredient, but it is by no means weak. As discussed in my blog post about What is Natural Hair, natural hair has less moisture content than other hair types. For the best results, it is recommended that you do it every week or so as needed. However, the great thing about bentonite clay is that it can give you a clean slate to apply your products. What are the benefits of aloe vera for your skin? Apply the mask to your hair in sections, and massage it into your scalp as well. We don't have a lot of research into how effective banana mask treatments can be, but we do have reason to believe that they can be an effective DIY. Dry clay does not contain any preservative. The ingredients for this aloe vera clay mask are pretty simple. The Gel method of maximum hydration is a hair care regimen designed to restore moisture back into dry natural hair. Bentonite clay hair treatments are quite a mainstay in most women's hair recipes. Check out my new favorite manuka honey face mask. If you live in a sunny, dry climate, you may have the succulent in your yard, or you may know someone who does. If you have done any research on natural hair, you have likely heard of bentonite clay. The best way to get pure aloe vera gel is to extract it yourself from fresh leaves. This moves negatively charged fragments of DNA through the gel towards a positive electrode. Don't let the mask dry on your hair! 1 glass, wooden or plastic bowl (glass is preferred). People have used bentonite clay for thousands of years for its many benefits. If you use steroid creams such as hydrocortisone, check with a healthcare provider before using aloe vera in the same area. 3. Rinse mixture with lukewarm to cool water until all clay is rinsed from the hair. To run a gel, DNA samples are loaded into wells at one end and turned on with electricity. Don't let the mixture dry out. Rinse well, and enjoy your soft, clean hair. A flaky, itchy scalp could be a sign of dandruff or dry scalp. The addition of bentonite clay gives this face mask a creamy consistency, plus . I know, a bit word. Zinc is a micronutrient that can help with alopecia. Applying aloe vera gel to your head is generally considered safe, although some people may be allergic to the plant. Put on a shower cap, and let mask sit for 15 20 minutes. Bentonite clay is a very popular ingredient in clay masks for the skin and hair, and you have probably seen all kinds of videos for it on YouTube and TikTok. In this post, youll find out about the benefits of bentonite clay and how to use it for natural hair. Can we say AWHHHHHHH. La Roche-Posay. The Zinc+ Peppermint, and Bentonite Clay System is designed to help with many scalp problems. YLNALO Turmeric Vitamin C Clay Mask, Dead Sea Mud Mask, and Himalayan Clay Mask, Facial Skin Care. Bentonite clay powder Apple cider vinegar Aloe vera gel Procedure Combine 1/2 cup each of bentonite clay powder, apple cider vinegar & aloe vera gel. I bought the clay, aloe Vera juice and I have tons of oilsbut know what do I do?? Symptoms, Treatment, and More. It is also a good idea to keep it in an air tight container and can last for up to 3 days. It found that feeding the pigs montmorillonite clay (the same as bentonite clay) for 100 days reduced the concentration of lead in their blood, brain, liver, bone, kidneys, and hair. Clay masks are a big part of my personal care and natural hair regimen, and I always recommend them. Simple mix all 3 ingredients in a glass or plastic bowl. Get my full disclosure here. Doing a bentonite clay treatment may sound intimidating, but it is super easy to apply. Heres some of the FAQ I get about how to use clay masks: Using a face mask brush (also included in our face mask assortment), apply to your skin as a thin layer. Every time I use bentonite clay as a mask for my hair, I achieve a cleaner scalp and more defined curls. Apply the mask in a thin even layer to your face and upper neck. What We Don't Like. We include 4 of our favorite powdered cosmetic clays so you can mix and match as your please. They help to, to learn why moisture is crucial for natural hair and. Premature hair loss is sometimes associated with the problem of toxins accumulating in the scalp. Discover more about ginger oil, its potential health benefits, research, and how it's used. The clay is used as an excellent ingredient . Youll probably want to wash your hair to make sure you get the mask out completely, since aloe vera gel can leave a filmy residue in your hair. One big solution to this is to use bentonite clay as a moisturizer and conditioner. of oil. Note, it doesnt reverse the signs of aging, but can help protect from deepening existing wrinkles and fine lines. Goodbye acne breakouts. Apply it to your scalp and hair and massage well for few minutes. The ingredients in maximum hydration depend on the recipe or method used.According to Byrdie, the maximum hydration method involves a recipe that includes apple cider vinegar, baking soda, bentonite clay, and aloe vera juice.. Bentonite clay that is available in the Rose Mountain is known as sodium bentonite. Let the mixture sit in your hair for some time. It forms a paste when mixed with water. New video on a DIY hair mask for dry hair. Most of the time, we strip the strands of these oils and moisture when conditioning, treating and even styling. Benefits of aloe vera for hair 2. It is a great natural ingredient that can level up your personal care routine. They can cleanse, purify and exfoliate to refresh and smooth the skin. This recipe yields 1 face mask recipes. Work the mask into your hair, covering all your hair. For a vitamin D overdose, there is nothing that competes with the effectiveness of aloe vera. Aloe Vera for Your Hair: What Are the Benefits? You can melt solid coconut oil in your microwave. This lightens hyperpigmentation, smooths fine lines and wrinkles, improves texture and stimulates blood flow to improve tone. Some reviews have also shown that bentonite clay hair growth results are actually true and pleasing. Bentonite clay hair treatments are quite a mainstay in most womens hair recipes. Last medically reviewed on August 16, 2019. Please do your own research, especially if you intend on ingesting aloe vera. Leave to sit on hair for 30 minutes to an hour. Join the Nappy by Natural Tribe and gain the resources you need to elevate your natural hair! !Tired of dull,. 3 tablespoons coconut oil (melted, can substitute olive oil) 2 tablespoons honey 1/4 teaspoon or two punctured capsules of vitamin E Optional: 1 teaspoon sweet almond oil 1 teaspoon rosehip oil Lavender essential oil Mix all ingredients together and then slather onto your hair for a moisture-rich hair mask. It is known to be driest thus very fragile. You can also purchase precut aloe vera leaves at many natural food stores. Aloe Vera contains 8 enzymes. If youre using coconut oil, use virgin coconut oil at room temperature. Silicones and polymers coat the hair, which prevents the hair shaft from truly being able to absorb any real moisture. It works on nearly all types of hair types and provides numerous advantages such as heat protection, detangling properties, antioxidants, natural oils, vitamins, and other nourishing ingredients. To make this mask, mix together: To apply this mask, follow the instructions above, but dont leave the mask on for longer than 20 to 30 minutes. Ingredients: 1,5 TBSP bentonite clay 1 TBSP apple cider vinegar Process: Combine clay with ACV, until you get a thick and creamy paste Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, SHAMPOO, CONDITIONER, STYLING CREAM & GEL. I use either sweet almond oil or grapeseed oil. 5. The Maximum Hydration Method for Low Porosity Hair: Tips and Tricks. All you need to know is 2 of these are aloin and modin which act as antibacterials. You might be most familiar with aloe vera for its sunburn-soothing properties, but this plant has other uses, too. The fleshy leaves of this plant contain a gel that has many uses in natural remedies. The following two tabs change content below. Our Manuka Honey Face Mask is all natural and designed to gently exfoliate, soothe, and hydrate skin, and is a perfect face mask for men and women of all ages! Clay masks are a big part of my personal care and natural hair regimen, and I always recommend them. The aim is to hydrate and strengthen hair from roots to tip. Slightly messy. Bentonite kills bacteria, viruses, and fungus from the scalp and hair. The ingredients for this aloe vera clay mask are pretty simple. This helps protect the mask from dripping, but it also helps keep your hair from drying out. Using it on your curls results in 100% cleansed hair. Aloe vera and yoghurt mask for dry hair It might be time to learn how to detox your hair if you've recently started using shampoo bars. Use warm water and face towel to remove. Try not to use metalic bowls or spoons when mixing the clay as it can affect the charge of the clay and its effectiveness. Bentonite can absorb negatively charge toxins from the body when consumed. Next, massage the conditioner into your hair and scalp with a circular motion. Because natural hair is curly and has a tight texture, it can be hard for that moisture to travel down our hair follicles as it does with straight hair. Always remember to protect the potency of the mud for best results. The maximum hydration method (MHM) is a popular trend within the natural hair community. Dall' Oglio F, et al. This therefore means that Afro-textured hair, the naturalhairtexture of certain populations in Africa, is actually type4. If you make this recipe and love it, please give it 5 stars! The Maximum Hydration Method (MHM) is ahair care regimentailored specifically for 4C low porosity hair. There are many possible benefits to aloe vera plants, which are relatively easy to grow and process at home. SHOP NOW. Hey guys,Here to hit you up with another hair video. Plastic can contain a lot of nasty chemicals, and is definitely something I try to avoid as much as possible in my home. Normally honey melts down your face, but with the addition of clay this is not the case. Elizavecca Milky Piggy Carbonated Bubble Clay Mask. Choosing a selection results in a full page refresh. If youve been wondering how to detox your hair, youll be glad to know that its really easy to whip up a homemade hair mask. Here are some recipes to help get rid of some of these scalp conditions. But there are many other surprising uses of aloe vera, including wound healing and even anti aging treatments. Pour in apple cider vinegar. Remove prior to the mask fully drying. That sounds nice, right? One of the most obvious effect, as mentioned earlier, is the heaviness you will experience in your hair. . Then my skin gets a wonderful blemish treatment and deep cleanse. Bentonite clay is one of the most powerful detox agents when it comes to different clay varieties. Adjust the amount of clay or water to achieve your desired consistency or thickness for the mask. Rinse the mask out of your hair. You can apply the gel as an overnight moisturizer. I used the Aztec Secret Indian one. Aloe vera is a succulent that grows in sunny climates all over the world. Protect your clothing with a towel or old shirt. Healthline Media does not provide medical advice, diagnosis, or treatment. Another time you may want to use it is whenever youve used a less natural hair product, such as a special occasion or after a visit to a hair salon. Always use a wooden spoon when youre making your clay mixture, as clay reacts to metal. You should do all steps every 3-4 days after reaching maximum hydration level to keep your hair hydrated. If you dont notice any redness, itching, or swelling within a few hours, it may be safe to use aloe vera in a hair mask. You can feel free to swap out Bentonite with your favorite cosmetic clay. Other concern is that some brands of bentonite clay may come with traces of aluminum however the risks associated with this metal are minimal especially when it is used on hair only. Here are a couple more recipes you can try using aloe vera. Our recipe below, was 6.28 PH. Have you made any homemade hair treatments? Scalp detox will remove all the harmful substances accumulated in the hair, making it dry and cracked. For this mask, my favorite routine is to shower, apply the mask and then apply an overnight aloe vera mask. (2017). Decided to take try a hair mask this week using Bentonite Clay and Aloe Vera Juice. Use a few drops of olive oil to get rid of any bits of clay left in your hair. Warming up the towel may help the mask have even more of a moisturizing effect. You wont need to shampoo when you do your clay treatment because the clay is so cleansing. If you have product build-up or irritating scalp conditions, you might be wondering how to use bentonite clay for natural hair. Here is the recipe: 1/4 cup of Bentonite Clay 1/4 cup of Apple Cider Vinegar 1/4 cup of Aloe Vera Juice 3 tablespoons of Extra Virgin Olive Oil 2 drops of Rosemary Oil 2 drops of Peppermint Oil 2 drops of Lavender Oil This hair mask can be used as a regular cleansing shampoo or clarifying shampoo Be sure to add water as you go for even distribution of product throughout. Rinse well and condition hair 5. by Nadine Shemilt, Miss Facial Clay Masks | Last updated Sep 21, 2020 | Published on Mar 22, 2019 | Recipes. Aloe vera gel can make your skin absorb more of these creams. Surjushe A, et al. This post contains affiliate links, which means I make a small commission at no extra cost to you. This helps spread the mask through your hair evenly. This mask will give your natura. A common theme in our face mask ingredients is anything antibacterial. Some reviews have also shown that bentonite clay hair growth results are actually true and pleasing. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Its other name, Montmorillonite clay, stems from the region of France called Montmorillon, where it was first found. Bentonite Clay comes from volcanic ash and there are many uses for Bentonite clay for the skin, hair, oral consumption, and detox. The vinegar helps to maintain the pH balance of the skin, while the clay cleanses it! 2. What are the Benefits of Bentonite Clay for Natural Hair? Hi Brittany! Effaclar Clay Mask. This process is widely used in manufacturing products from foods to paints. Add a single egg yolk and mix to a fine consistency. Its outer green leaf is long, thick and skinny with serrated edges. Keep reading to learn my favorite bentonite clay hair detox. How long should you leave bentonite clay on natural hair? Its not a fun thing. Well tell you how to make your own hair mask, Softening dry and coarse hair is possible with remedies you can do at home. Add the aloe vera gel, rose water, and any other oils and combine. What Are the Benefits of Using Bananas for Hair? Tell me about it in the comments! The clay has many benefits for natural hair, damaged hair, dry hair and many other hair conditions. Reduces oiliness And rightly so, common shampoos can wreak havoc on your strands. Youll probably find that your hair really soaks up the deep conditioner after being thoroughly cleansed of all build-up. Procedure: Whisk the egg in aloe vera gel. Searching for your new favorite dry shampoo? Keep them moist, soft, and hydrated while you do the treatment. According toByrdie, the maximum hydration method involves a recipe that includesapple cider vinegar, baking soda, bentonite clay, and aloe vera juice. Lignin enhances the absorption of other ingredients with topical applications and saponins are about 3% of the gelly inside which is a soapy substance with cleansing and antiseptic properties. What Are the Benefits of Using Avocado Oil on Hair? A double-blind, placebo-controlled trial of an Aloe vera (A. barbadensis) emulsion in the treatment of seborrheic dermatitis. Moisturizing. 2-3 drops geranium essential oil. How does this happen? Dividing long hair into sections can help make the application easier. Alopecia areata is condition in which hair is lost from mostly the scalp or other parts of the body. That way, you can immediately get your hair back to square one, and have it soft, clean, and beautiful. Put on a shower cap, and let mask sit for 15 - 20 minutes. One such condition is scalp psoriasis. I tried bentonite clay on my hair for the first time last night. Therefore, you can try a bentonite detox for the body and scalp to see if it helps stop hair loss. But research does indicate that aloe vera could be beneficial in a variety of ways because of its: There isnt any research that points to aloe vera being best suited to a particular hair type. It's always best to use water-based products on your hair that will give more moisture without product buildup (like our bestselling Mango Moringa Moisture Max system). Apply the mask to your hair with your fingers. I cherish so many fond summer memories in the sun from vacations, days at the river, camping or on a kayaking trip. DOI: Sanchez J. The Mestiza Muse suggests clarifying your hair with a sulfate-free shampoo orapple cider vinegar rinse(ACV) before starting the max hydration method. DOI: Lawrence R, et al. According to thatSister.com, type 4 is further categorized to 4A, 4B and 4C. A novel cosmetic antifungal/anti-inflammatory topical gel for the treatment of mild to moderate seborrheic dermatitis of the face: an open-label trial utilizing clinical evaluation and erythema-directed digital photography. Here are a few: The most popular way to use the clay is by doing a mask. Stir the oil and aloe vera together until they form a smooth, blended paste. Lets get started! Most of the bentonite clay benefits for hair can be found in a well done recipe of bentonite clay hair mask. It will probably be well worth your time, especially after you see how well this treatment can define your curls. Benefit #1: Draws out impurities from hair and scalp. Is aloe vera best suited to a particular type of hair? Add the apple cider vinegar and then wait about 15 seconds.

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bentonite clay and aloe vera | hair mask

bentonite clay and aloe vera | hair mask