calories in bojangles fries

The Sides on the Bojangles menu with the lowest amount of sodium are . The Sides on the Bojangles menu with the lowest amount of saturated fat are . The Bo-Berry Biscuit is a fruity sweet treat: a biscuit topped with blueberries and a sugary glaze. The Desserts on the Bojangles menu with the highest amount of total fat are Sweet Potato Pie (23 g), Cinnamon Sweet Biscuit (18 g). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. American cheese will add the fewest calories, bumping your calorie intake by only 40. It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. Join for free! The Sides on the Bojangles menu with the highest amount of cholesterol are Green Beans ( mg), Botato Rounds ( mg) and Mashed Potatoes N Gravy ( mg). Cool Ranch Doritos Locos Taco Nutrition Facts, Man Orders Burger With 1,050 Strips Of Bacon, Burger King Extra Long Buttery Cheeseburger Nutrition, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, McDonald's To Make French Fries Healthier, McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Answer: 390. Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. There are 13g in the Cajun Spiced Chicken Wing. The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. Order Zaxby's Delivery in Fultondale. The sodium content is extremely high at 1350 milligrams." And, if we're being honest, beyond the potato fries, the milkshakes are the draw at Chick-fil-A. "The Bo-Tato Breakfast Bowl (With Biscuit) is another bowl that I would choose to skip," Yule says. The Chicken on the Bojangles menu with the highest amount of cholesterol are Cajun Spiced Chicken Leg ( mg), Cajun Spiced Chicken Wing ( mg) and Cajun Spiced Chicken Thigh ( mg). if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . The Chicken on the Bojangles menu with the lowest amount of fiber are . [3] => 3 The Salads on the Bojangles menu with the highest amount of carbs are Supreme Salad (33 g), Garden Salad (9 g). The Cajun Fries at Bojangles are generally considered to be a fairly unhealthy option, as they are covered in a heavy batter and then fried. The French Fries on the Bojangles menu with the highest amount of protein are Seasoned Fries (3 g), Seasoned Fries (Small) (2 g). The French Fries on the Bojangles menu with the highest amount of saturated fat are Seasoned Fries (Small) ( g), Seasoned Fries ( g). Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. Bojangles informational guide for a healthy & balanced diet. The Bojangles kid's meals are served with water or milk, a side, and a biscuit. The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). The French Fries on the Bojangles menu with the lowest amount of cholesterol are . Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Burger King Chicken Fries Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak, Weight Watchers Freestyle Points for Fast Food, You Won't Believe How Many Calories Are In A Chipotle Tortilla, McDonald's To Make French Fries Healthier. The Breakfast Items on the Bojangles menu with the highest amount of calories are Egg & Cheese Biscuit (515 calories), Egg Biscuit (400 calories) and Bacon Biscuit (290 calories). - Try tahini . The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. Generally, most menu items will have around 200-500 calories per serving. Look no further; you have landed on the right site. Download the app and order your favorites today! Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. There are a total of 235 calories in the Grilled Filet Sandwich. The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . Thank you for providing the Weight Watcher points for each item. How many carbs are in Bojangles 1 Breast Dinner? Daily Goals How does this food fit into your daily goals? The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). The Breakfast Items on the Bojangles menu with the lowest amount of saturated fat are . The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). There are 107. How many calories are in a BojanglesGrilled Chicken Sandwich? The French Fries on the Bojangles menu with the highest amount of total fat are Seasoned Fries (20 g), Seasoned Fries (Small) (14 g). The Biscuits on the Bojangles menu with the lowest amount of trans fat are . Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. However, she says it's very important to be cautious of the salad dressings you chooseit's important to select low-fat dressings, such as the fat-free Italian listed on the menu. There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small). French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Deep Fried Potato French Fries (from Frozen), Charley's Grilled Subs Cheese and Bacon Gourmet Fries. We have the serving size, calories, fat, protein and carbs for just about every item that Bojangles offers. Regular Fries. The signature bone-in chicken at Bojangles is available in four different meal combinations. There are 9g in the Roasted Chicken Bites. The Sides on the Bojangles menu with the lowest amount of carbs are Green Beans (7 g), Cajun Pintos (18 g) and Mashed Potatoes N Gravy (21 g). Thank you for providing this information to the public! Step 5. The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . There are approximately 310 calories in one serving of Bojangles Cajun Fries. Get the best food tips and diet advice Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. There are a total of 300 calories in the Seasoned Fries. Yule points out that the bowl meals on the Bojangles' menu tend to be calorie and sodium bombsthe Jambalaya Bowl is the worst of the bunch. The Salads on the Bojangles menu with the lowest amount of saturated fat are . It contains 2,336 milligrams of sodium, which is more than the Dietary Guidelines recommendation for the day. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. With a number of seasoned chicken items on the menu, you can order signature bone-in chicken, a few sides (including mashed potatoes and gravy), and salad without high amounts of fat. Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). Step 4. There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). Although this is a fast-food chain, you can still find a nutritious option at Bojangles and stick to a gluten-free, low-carb, low-fat, low-sodium, vegetarian, or vegan diet. Is this information inaccurate or incomplete? This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). The garden salad has 120 calories, 9g fat, 5g saturated fat, 25g carbohydrates, 7g protein, and 180mg sodium. 14g. What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts. The French Fries on the Bojangles menu with the lowest amount of sugar are . Prep: 15 mins Cook: 40 mins Total: 55 mins Serves: 1 person Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). Step 3. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. The green beans provide a serving of vegetables and are prepared with red peppers and a smoky broth. Much like the Chicken Leg option, Yule says that the Chicken Wing is a decent meal choice at Bojangles', as it contains 100 calories and less than three grams of saturated fat. The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides. Looking for the nutrition facts for everything on the Bojangles menu? Is there a menu item from Bojangles that were missing, or youd like to see? Join for free! "This item contains 1,260 calories and 4,778 milligrams of sodium," she says. The Salads on the Bojangles menu with the lowest amount of sodium are . Ingredients: Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). Calories: 360 Calories from Fat: 120 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0.5g Cholesterol: 50mg Sodium: 970mg Carbohydrates: 37g Fiber: 2g Sugars: 5g Protein: 23g Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef. There are a total of 6 grams of fat in the Dirty Rice. There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Small Seasoned Fries from Bojangles. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Your email address will not be published. Each meal includes two homestyle "fixins" of your choice. } ); The Sandwiches on the Bojangles menu with the lowest amount of protein are Cajun Filet with Mayo Sandwich (20 g), Cajun Filet Sandwich (20 g) and Grilled Filet Sandwich (23 g). Make Bojangles' signature seasoned french fries in your own homes with this recipe. Plus, it has 11 grams of saturated fat and 14 grams of sugar. A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. I do! There are a total of 11 grams of fat in the Botato Rounds. If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. Calorie breakdown: 59% fat, 37% carbs, 4% protein. There are a total of 5 grams of protein in the Dirty Rice. 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But it's basically like sipping dessert in a cup. The first thing you need to do is to smell and the french fries. The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). The chicken wing adds a little extra protein and energy to the meal, she adds. The Chicken on the Bojangles menu with the highest amount of saturated fat are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . The Desserts on the Bojangles menu with the highest amount of calories are Sweet Potato Pie (410 calories), Cinnamon Sweet Biscuit (320 calories). The Biscuits on the Bojangles menu with the lowest amount of cholesterol are . There are a total of 520 calories in the Cajun Filet Biscuit. The Chicken on the Bojangles menu with the lowest amount of sugar are . The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). Who remembers these? xhr.send(payload); Ketchup Packet. The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g).

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