Other tampons can be put in using your fingers. You can choose tampons made of non-plastic materials, like 100% organic cotton, and pads made of quickly regenerating materials like bamboo. If this happens, just remove them as soon as possible. Its important to remember to do this because you can sometimes forget you are using one. From Super Light (half to a full tampon), Moderate-Heavy (2-3 tampons), to Maxi 24 hours (10 tampons), and levels in between, you can find exactly what you need for every day of your period. If you have any concerns or questions about your period, talk to your mom, dad, or doctor. The data (probably) doesn't lie. ", Cosmopolitan UK: "A doctor answers all your questions about Toxic Shock Syndrome. It is also suggested that menstrual cups are a better alternative for reducing the risk of TSS and other infections. You may need to test a few different sizes and experiment before picking the tampon thats right for you.. If youre going to try menstrual sponges, be sure you buy natural sea sponge, as some retailers sell synthetic sponges that are dyed and not necessarily safe. It can't travel to other parts of your body, like your stomach. In the broader world, however and most certainly in the blokey realm of professional sport to bring blood out of the bathroom and into a mixed-company, live Olympic broadcast was outright shocking. A yeast infection is a fungal infection that can cause itching, burning, redness in your vagina. Additionally, pads do not require any application nor do they pose any risk of irritation or injury associated with insertion. Pads are usually made up of an absorbent material and they're designed to stick right on to your underwear. Some use pads at night and tampons during the day. In China as a developing nation with a very different culture around periods it makes sense that tampon use is low. To Padable, tampon and pad-users everywhere: we're proud of you too. Some tips to remember for safe use tampons include: There is no one-size-fits-all solution when it comes to menstrual care products. If you keep it in for longer, it can cause harmful bacteria to grow. If you try to take out the tampon and have trouble finding the string at first, don't worry. It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. Though people have been doing it for ages, the free bleeding movement has been receiving mainstream attention since Kiran Gandhi ran the London Marathon while free bleeding in 2015. Today, tampons typically consist of a small cotton stick with a string attached to one end. "I am PROUD of my pads!" Here are pros and cons of menstrual cups. We all want to make sure we have a safe and happy period. Nothing could be more personal, more intimate, than how women manage their periods. I had my periods when I was 13! I had enough reasons to hate them. You may see red, brown, and even black blood during your period. And for women with a particularly heavy flow, tampons are oftentimes perceived as less reliable. So, "women buy disposable products when they can, but are often forced to rely on donations and/or to create make-shift pads and tampons for themselves, mostly out of toilet paper, tissue or paper towels, but also out of their kids' diapers, old socks, ripped T-shirts or rags." And for many poor moms, kids' needs come first. After you remove a pad, wrap it in toilet paper and put it in the trash can (or if you're in school or another public restroom, use the special disposal box found in most stalls). They're also great if your new to the world of menstruation or have a hard time wearing tampons. Moreover, many people find pads to be more cost effective than tampons since they generally need to be replaced less frequently. Doing so effectively can only be done with quality information. Should I use scented pads? Unlike tampons, pad users wear them outside of their vaginas, usually using adhesive to stick them to underwear. What's the Link Between Tampons and Cramps? Tampons and pads are two of the most common menstrual products, and there is an unending debate about which is better for your time of the month. Also, no matter how thin your pad is, it may be visible under tight or minimal clothing., Pros. Outside of Pete Evans-style medical information, a range of cultural and social reasons continue to dissuade tampon use. However, tampons can be a great option for those who are more active and want to enjoy activities such as swimming without having to worry about leaks. Menstrual pads, by contrast, are made for frumpy celibates who are too attached to their moms, hate the environment, and wear Costco branded underwear they bought on sale on Labor Day. Yes, a flow can be too heavy for tampons. If it continues to happen and youre concerned, its best to visit your doctor to rule out any more serious underlying issues. Even if you haven't started your period yet, it's a good idea to be prepared by carrying a few pads or tampons with you, just in case. Pads are worn in your underwear, completely outside your body. You dont need to be a tampon user to see the obvious pros of tampons. Pads are directly placed onto the underwear and are designed to catch and absorb menstrual blood. We want to avoid vaginal infections or materials that could harm our reproductive health. Your email address will not be published. Like tampons, theres the environmental factor, though reusable options are now available (more on these later). ", TeensHealth from Nemours: "Toxic Shock Syndrome. With maxi pads, you can never feel 100% confident that your pad won't show or that it won't leak. A 2000 study by Procter & Gamble found only 2 percent of women in Mexico plugged up during their time of month; the figure improved only slightly in a 1990 Public Health Report survey that showed . They are comfortable and even recommended for women who engage in exercises like running, dancing, swimming, jogging, etc. They can rip or pull apart when youre removing them. Does Peeing with a Tampon in Affect Urine Flow? A place where Ani DiFrancos Blood in the Boardroom plays on a ceaseless loop. But while Chinese women have embraced the convenience and comfort of the modern, disposable sanitary pad since its introduction to the Chinese mainland in the 1980s, tampons which by nature allow women to participate in more strenuous activities than pads have yet to catch on. If you have really heavy periods, you may need to change it more than every 3 to 4 hours. risk of developing TSS is lower in women who use menstrual pads, 9 reasons why your period may be late, including stress, changes to sleep schedule, and more, The 4 best home remedies for period cramps, The truth about period syncing and the real reason you may be experiencing it, What everyone should know about birth control, from the types to effectiveness, How birth control pills work by tricking the body into thinking it's already pregnant. DOI: Period products: Information about tampons, pads, and more. Thats a lot of pros in the cups favor, but its not all rainbows and unicorns. Many people with vaginas have been brought up to experience shame around our menstruation. A small minority reject the binary and use both tampons and maxi-pad, or even diva cups and period underwear, alternating based on the flow of their period or how sexy they're feeling that day. How do you know which one is right for you? "Super" generally means that variety is for heavy flow. It's fully inside your body with the exception . It . According to a 2017 report from Period Helper a Chinese . oklahoma state verbal commits . If you buy through links on this page, we may earn a small commission Heres our process. Do whatever it takes to make you happy and the people around you. Do tampons really make cramps worse? Menstrual cups can be worn for 4-12 hours, depending on flow and can generally hold more than a normal tampon. Lauren Rosewarne does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. . We break down why they don't and offer tips for soothing cramps regardless of what's causing them. Overwhelmed by the ever-growing world of period underwear? Another advantage to tampons is that they can't be felt because they're inside the body. Sometimes, pads are called sanitary pads or sanitary napkins. Heres a look at all the pros and cons of the most popular menstrual products. The risk of toxic shock syndrome is higher with tampons. Instead of segregating ourselves into pad and tampons camps, or even other hygiene products like diva cups and Thinx, we can build a common cultural conversation around the issues that really matter: Ruined underwear, painful cramps, or accidentally bleeding all over your office chair while you're at work. Pads come in a number of different sizes, from light panty liners to long and thick overnight pads, and in a number of different materials, including synthetics, cotton, and banana leaf or bamboo. Carolyn Twersky is an associate editor for Seventeen covering celebrities, entertainment, politics, trends, and health. In some places online one wonders whether anything else is ever discussed. Some may be slightly shorter in order to be better sized for travel or on-the-go use. VanLeeuwen C, et al. Ultimately, it is up to the female swimmer to decide which option works best for her individual needs. Pads are rectangles of absorbent material that you stick to the inside of your underwear. Prior to joining Mashable, Heather wrote regularly for UPROXX and GOOD Magazine, was published in The Daily Dot and VICE, and had her work featured in Entertainment Weekly, Jezebel, Mic, and Gawker. Tampons post a slightly greater risk than pads, as theyve been linked to toxic shock syndrome (TSS), a rare but potentially fatal infection caused by a buildup of Staphylococcus aureus bacteria in the vagina. Tampons expand as they absorb fluid, pushing against the vaginal canal, and this can actually contribute to cramp pain, said Siriouthay. The amount and duration of your period is determined by a variety of factors and usually does not change with free bleeding. Most menstrual pads are made of absorbent material like cotton and super absorbent polymer. Another possibility could be that the tampon isnt inserted correctly. One study found that women had to change the cup, on average, 2.8 times less frequently than when using tampons or pads, and that it leaked 0.5 times less often. For me, it was in fifth grade at my neighbors swimming pool. By signing up to the Mashable newsletter you agree to receive electronic communications The upfront cost is more than regular underwear. The labelling on your pad's packaging will usually tell you details of the size and whether its right for light or heavy period blood flow.. You can store tampons before and after use in an opaque plastic bag for privacy. Tampons are a popular menstrual product choice for women during their periods. Scented pads and tampons can actually mess with your vagina's natural pH and cause problems including bacterial vaginosis and yeast infections. It took Siriouthay some time to figure out a menstrual care system that worked for her. They believe those who choose pads are weak, anachronistic, regressive. tampon loyalists will ask. Part of the reason it took so long for these alternatives to finally catch on, said Siriouthay, is the cultural stigma around menstruation. Your email address will not be published. No, but seriously: These guys don . Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. Pros. If youre prone to waking up to sheets that resemble a crime scene, then the biggest pad with wings is probably at the top of the list. Before you ask: Yes, it's worth the price. It really depends on the person and what they prioritize in their menstrual care, said Siriouthay, who tests menstrual products. For specific medical advice, diagnoses, and treatment, consult your doctor. There are, however, some common considerations that menstruators may want to think about when choosing the best products for them, including safety, comfort, lifestyle, and environmental impact. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. Pros. Because you can see it, it's also easy to remember when you have to change it. They can shift out of place and wrinkle up in the center when youre moving. Ahhh, the age-old dilemma of tampons vs. pads. The directions inside the box will explain how to do that. A tampon's absorbent material is pressed tight into a small cylinder shape. Many girls worry the tampon might get lost inside them. That, by eschewing the more discreet option, renders them less feminist, less empowered, less hip. Solving Problems With Login To iTunes Account As Well As Your iTunes Sign In. Its important to note that not all cups are reusable, so be sure to read the label if you prefer a reusable cup. While tampons can be a convenient option to wear during the day, they do carry the risk of Toxic Shock Syndrome (TSS) a rare but potentially severe complication caused by the bacteria Staphylococcus aureus. They were artificially . Some women also prefer tampons because they're easier to carry and you . There are so many reasons I, and millions like me, choose the pad. Lastly, there may be religious or cultural concerns that discourage or prohibit the use of tampons. Allergies can also cause irritation, discomfort and other symptoms, so if you find that this is the case then its a good idea to consult your doctor. 2005 - 2023 WebMD LLC. They create less waste in landfills than disposable products. Pads and tampons are two of the most common and effective ways to manage period blood. Finally, if it is difficult to locate the opening of the vaginal canal, this could also explain why insertion is difficult. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. Seemingly, some women are convinced theyve committed a kind of anachronistic, feminine hygiene sin for picking the pad. Tampons, on the other hand, are less bulky and tend to stay in place, meaning you dont have to worry as much about potential leaks. It also means less landfill waste and fewer trees being cut down to make paper-based options and packaging. Have someone take you to the nearest emergency department as soon as possible. Once inside your vagina, they absorb blood and when you are ready to take it out, you can pull on the dangling string. However, some users can experience skin irritation from menstrual pad use, especially in hot, moist weather conditions. find tampons hard to insert or uncomfortable to wear, wear tampons but want some back-up protection against leaks. Id also often hear Ive never used tampons confessions. Some tampons have applicators, which are plastic or cardboard tubes that help put the tampon in place. Firstly, you might be using a tampon with a lower absorbency than is required for your menstrual flow. We've listed out some of the pros and cons of each product to help you decide for yourself. The biggest risk is viruses, such as hepatitis, which can be transmitted through dried blood for several days. So my bulky menstrual pad and I sat in the heat on the side of that crystal blue water as my friends urged me to jump in. You have to insert it into your vagina with your fingers or an applicator that holds the tampon inside it. Bacterial vaginosis is a kind of vaginal inflammation that happens when bacteria found naturally in your vagina overgrow. How often should I change my pad? Dont leave your tampon in for longer than 8 hours! advised Siriouthay. This can cause gray, white, or green discharge, a fishy-smelling odor, itching, and burning during urination. Next up: her own show. But a tampon looks like a small tube. Finding the right size and type for your flow takes some trial and error (i.e., there will be accidents). This means that your blood and other menstrual fluids will flow freely, just as they would without any protection. Theres a lot of culture-specific stigmatizations around periods, said Siriouthay. Nemours Children's Health and KidsHealth are registered trademarks of The Nemours Foundation. Vagina Quiz: What Do You Know About Down Below? Specially designed for heavy flow days, these pads feature special FlexFoam technology for a thin and flexible pad you can barely feel. Some people find that using tampons can actually reduce cramps because using a tampon applies gentle pressure on the lower abdomen and can take the focus off the cramp. Send us your idea for a post and if we publish it, youll get $100 cash. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Pads are much more environmentally . They each have pros and cons that could make them a great option for certain lifestyles and an inconvenience for some.
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